Assisting Palms Companions can help with seasonal depression
Winter season-Welcoming HobbiesLooking through or puzzles: Engage in mentally stimulating pursuits you enjoy indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Retain a RegimeNormal rest agenda: Goal for consistent slumber and wake periods to keep up Vitality ranges.Plan little joys: Plan compact issues